A Sleepless Nation 70 Million Strong

Posted on February 2, 2009 by Dion •  Comments (12)  • 

A new report by the National Academies Institute of Medicine shows that between 50 and 70 million Americans struggle with chronic sleep problems, and according to the United States Surgeon General, sleep deprivation and disorders cost the nation 15 billion in health care expenses and 50 billion in lost productivity each year. A lack of sleep can take a toll both psychologically and physically, from daytime sleepiness to weakened immune systems. Long-term sleep deprivation leads to problems that can include memory lapses, depression, irritability and impaired work performance. To win the battle over sleepless nights, many Americans are turning to medication. In 2005, 42 million prescriptions for sleeping pills were filled. Insomnia is the most common sleep disorder, affecting between 30 and 40 percent of adults within a given year. Other sleep disorders include sleep apnea-a temporary suspension of breathing that occurs throughout the night-and restless leg...

5 Lessons Your Kids Will Learn By Starting A Business

Posted on December 9, 2008 by Clifford •  Comments (7)  • 

Kids need to be kids and enjoy their time as children. But, at the same time, as they get older, they also need to learn to make money and function in our society as responsible adults. Oftentimes, they get a job at a Burger Joint, where they learn how to listen to a boss, and how to work with others, but then they may also have to give up some extracurricular activities, study time and time with family. Not terrible things, but enough of a challenge that many families are helping their kids start their own businesses. Let s compare the lessons your kid is learning working at a burger joint verses starting a business. Responsibility. Burger Joint: Yes, it teaches responsibility. You need to show up for work and do a good job or your boss and co-workers will get mad at you. Entrepreneur: Teaches you responsibility as well. You need to work hard or you won t get paid. The Value of a Dollar Burger Joint: You learn that time is money. Entrepreneur: You learn that...

Drafting History: The Magic Of Drafting And Design

Posted on October 30, 2008 by Leatrice •  Comments (13)  • 

By Olen Parker Regardless of all the statements and talk about what is the oldest profession in the world, drafting is the only profession that historically can be documented. Drafting can be defined as a descriptive way to deliver an idea through the use of illustrations and drawings that show in detail the process of turning the idea into reality. This process dates back to thousands of years ago when primitive drafters illustrated on the walls of caves the processes by which they lived, hunted, worshipped, and died. Since that time, this process has changed little except for the drafting supplies and tools used to draw, paint, and preserve the illustrations. The greatest changes are noted during the Egyptian and Chinese Empires and the development of rice paper and the methods of presenting ideas. This was the beginning of drafting as we know it today. Other than the drafting tools and equipment used to make drawings more accurate and legible, very little...